Directory Category: Health

Gemma Swain
BSc. Ost Med Dip. Naturopathy Dip. Hypnotherapy & Counselling BSc. Fitness & Health
I am dedicated to the holistic pursuit of wellness of body and mind. I have over 20 years experience with continued professional development and research to provide a multidisciplinary approach that informs each element of my work.
I am fully qualified and insured to offer a range of individualised & professional massage treatments.
Appointments can be made at a clinic in Canterbury or I can arrange to visit you in your home (minimum booking 1 hour) if you live within a 10 mile radius of Canterbury.
Your skin is the largest organ of your body absorbing essential oils into the bloodstream. I only use organic oils of the highest quality, expertly formulated with a range of organic essential oil fragrances, to suit your treatment goal.
Gift vouchers are available.

Counselling in Herne Bay or online.

My friend Nicki gave me her testimonial of her detox protocol: I've been doing heavy metal detoxing for over 10 years, but only the last 2 years I've been using and recommending Clean Slate. I can say that this is THE best thing I've ever done for my health. I knew I was struggling with toxicity, I was tired all the time and constantly unwell. Unlike some of the complicated detoxes I've done in the past, this one gave me immediate benefits. Within the first week I felt better, deeper sleep, more energy, motivation, no more brain fog, my shoulder pain went, better skin, bright eyes, and a sense of wellbeing. The key ingredient is a pure zeolite with 75 trace minerals and a high quality Vitamin C.

Nicki can help you get started and support you for free if you want to try this product. Please contact her on 07940 794452. Or go to www.detoxifyme.co.uk

At Detoxify Me we love Near Infrared therapy because it is so effective, yet gentle and safe on the body without any nasty side effects.

Homeopathic medicines work holistically, in that they treat the whole person. Our mental states influences our physical state and vice-versa so it makes sense to treat as one, and this is why, I believe, homeopathy is so effective at producing optimal health and wellness.

Feel good on the inside, makes you shine on the outside.
HOW IT WORKS: Tension can very easily build up in our facial muscles without us realising it. Over a period of time, habitual thoughts and emotions can lock themselves into expressions on our faces – particularly around the eyes and mouth. This can be exacerbated by additional factors such as sun, pollution, alcohol, poor diet, lack of sleep, the effects of gravity and every day stresses and strains. Under such conditions muscles can actually “dry up” and contract, inhibiting freedom of expression. This can encourage ageing and the formation of wrinkles as the face loses its muscle tone and elasticity and begins to sag. This wonderfully relaxing massage treatment lessens wrinkles and expression lines, tightens facial contours, tones and improves the complexion, releases stress and tension in surrounding muscles, soothes tension, eyestrain and stress-related symptoms, enhances feelings of well-being and can encourage a positive and confident appearance. Natural Face Lift Massage proves that you don’t need to undergo expensive procedures (often carrying negative side effects) in order to look younger! BENEFITS Wrinkles and expression lines can be eased to leave a more vibrant, youthful appearance. Skin becomes softer, eyes appear brighter and the complexion fresher and more toned. Bagginess and puffiness around eyes and chin may be reduced and flexibility and mobility can return to the face. As well as the visible benefits, clients often report feeling more relaxed and positive, sleeping better and obtaining relief from headaches and other stress related symptoms. Combined with reflexology this is a very powerful treatment leaving you not only looking amazing but feeling ‘out of this world’! This is an ideal treatment to have before a special event, occasion or a night out as your skin looks relaxed, refreshed and rejuvenated.

Centre for Peace and Self Development
A beautiful purpose built home of healing.
Our dream is to create a peaceful facility where people can come together. A facility where people can receive complementary treatments and follow classes and workshops to increase well-being physically, mentally and emotionally and spiritually.
THE AIM IS TO HELP YOU TO FEEL BETTER EQUIPPED TO FOLLOW YOUR OWN PATH AND DREAM IN THIS WORLD.
The Manor Barn is a converted 19 century Barn on the grounds of the Old Manor, which is the original Manor House there for about the last 1000 year. It is even mentioned in the Doomsday book.

The location is on the outskirts of the historic medieval city of Canterbury. Though very peaceful surrounded by fields and about 200 meters away from Larkey Valley woods which are amazing to have a walk in.
Free parking is available in front of the building for about 10 to 12 cars. Also on the road is parking possible.