Programmes and Protocols

[KS_Admin]

Health Optimisation Programme – Phase 1

https://the-pha.org/health-recovery-programme/

This Optimisation Programme includes
How to avoid stress and will introduce relaxation techniques and meditation.
How to improve your digestion through balanced diet.
When to introduce the right supplements (to aid in reducing stressors orinflammatory processes, and importantly, aid in boosting your immune system)
How to improve your overall health.