Does what we eat implode on our health?

[monkeybikelady]

A short video on the health benefits in what you eat.
I am sure there are many of you who have some great information to share on this subject. Reply with your input.


https://youtu.be/HhpzV_HAYiU

The link worked great, thank you! 

Taking responsibility for our own health and what we eat involves NEVER believe anything that we're told by health care professionals. They are 'educated' under a system controlled totally by the drugs and food industry, therefore their aim is to keep us ill throughout our lives. Instead do your own research, ask questions, read, discuss with your peers. Two things that we could all do which will impact on our health  are: 1 vastly increaser the amount of Omega 3 foods, and drastically reduce the amount of Omega 6 foods. Omega 6 foods induce inflammation in the body. Secondly, keep the body as alkaline as possible. Buy some strips and test saliva on waking - it needs to be 7 or above. Drinking 1 tsp of bicarbonate of soda in water at bed time significantly improves our body's pH.